Wii Fit

Wii Fit is a video program for the Wii console that combines fitness and fun. Both young and old can enjoy this exercise game and while having a blast playing it, you can still achieve your health and fitness goals.

It uses the Wii Balance Board, an innovative peripheral that's measures your weight and center of gravity. The Wii Fit software can then calculate your body mass index when you input height. But the Wii Balance Board is more than just a scale - it can read your real-life movements and bring them to life on screen.

Wii Fit has roughly 40 different activities, including yoga poses, push ups, and other exercises and it also allows you to compare your fitness with others on the special channel. The game furthermore tracks your "Wii Fitness Age" through a body test basing the result on your current age, weight, and balance.